Welcome to UMD University for Seniors! Membership Page

Tai Chi

Tai Chi is a slow, graceful exercise that is sometimes called a moving meditation. Its many benefits include reduced stress, increased flexibility, improved balance, and cardiovascular fitness. Whether you are new to Tai Chi or a seasoned expert, all are welcome! Members may enroll in one or both offerings of this class. LIMIT 30

Tai Chi
Dates: 3/24/2026 - 5/12/2026
Times: 9:00 AM - 10:30 AM
Days: Tu
Sessions: 8
Building: Sports and Health Center (opens in new tab)
Room: 135
Instructor: Anita Campbell, Diane Oyler

THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.

Tai Chi is a slow, graceful exercise that is sometimes called a moving meditation. Its many benefits include reduced stress, increased flexibility, improved balance, and cardiovascular fitness. Whether you are new to Tai Chi or a seasoned expert, all are welcome! Members may enroll in one or both offerings of this class. LIMIT 30

Tai Chi
Dates: 3/26/2026 - 5/14/2026
Times: 9:00 AM - 10:30 AM
Days: Th
Sessions: 8
Building: Sports and Health Center (opens in new tab)
Room: 135
Instructor: Anita Campbell, Diane Oyler

THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.

Tai Chi is a slow, graceful exercise that is sometimes called a moving meditation. Its many benefits include reduced stress, increased flexibility, improved balance, and cardiovascular fitness. Whether you are new to Tai Chi or a seasoned expert, all are welcome! Members may enroll in one or both offerings of this class. LIMIT 30

If you have registration questions, please contact the US Program Office: (218) 726-7637 | usask@d.umn.edu

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